Tired of doing all the thinking on how you can solve your teen’s weight problem? Why make it hard if you could send them to weight loss camp? It is not an easy task to see your teen child is struggling with the psychological stigma of being overweight. If you collected all the books, had […]
Understanding the Risks of Refined Sugar Refined white sugar, prevalent in many processed foods, has been linked to numerous health problems, including obesity, type 2 diabetes, and heart disease. According to the American Heart Association, the average American consumes about 77 grams of sugar per day, which is more than three times the recommended daily […]
By the time you are finished reading this article, you will have learned about the reason antioxidants are so important when it comes to staying healthy, looking young and protecting your body from diseases that can be debilitating or potentially fatal. If you are like many other people, you probably try to stay abreast of […]